Go-to apps for fitness, wellness, and mindfulness. 📱

Just poking this old thread to see if anyone has any updates! I personally use a combo of Noom for food logging & Fitbit for general steps/wellness/sleep tracking (I refuse to get an Apple Watch so I just use my Fitbit Sense 2 and love it… does all the health stuff, shows me texts and calendar notifications, but doesn’t keep me tethered to every detail from my phone).

And then I have a NordicTrack Commercial 2450 treadmill with built-in iFit app - cannot say enough good things about this machine. I can hike the Grand Canyon (the series I’m currently doing is a hike down from the South rim and back up the North rim) along with mountains all over the world - or I can do live classes w/ trainers. It has the immersive screen and auto-adjusting incline/speed based on what kind of workout you’re doing and the terrain you’re on. Super cool! If anyone else uses iFit, share your favorite workouts because I’m always looking for the next cool place to be transported.

i love to follow youtube channel specific for exercise